How to Navigate Holiday Stress Without Losing Yourself
By Morgan Hansen, IMFT — Secure Connection Counseling The holidays are often described as the most wonderful time of the year—and sometimes, they truly are. There’s connection, tradition, meaning, and moments that matter deeply. But there’s also pressure. Expectations. Packed schedules. Family dynamics. Financial strain. Emotional landmines. If you’ve ever found yourself feeling overwhelmed, disconnected…