Why Routines That Match Your Intuition Create Real, Lasting Change
By Jaisha Evans, LMFT — Secure Connection Counseling Every January, we try again. New planners. New goals. New versions of ourselves that promise to finally be disciplined, productive, consistent, motivated. And every year, most of those routines quietly dissolve by February. Not because we’re lazy, but because the routines were never designed for the human…



